Hello! Helllloooooo! Echooooo....echooooo.....! It has been quite some time since this running blog has been updated with fabulous (and cringe-worthy) running experiences. I am happy to be writing again. Whether you have stumbled upon this blog because you were searching for a race report, or you are interested in a unique 24 hour treadmill experience, or you heard about that lady who ran 100 miles when she was still breastfeeding her twins and wanted to check it out for yourself, I welcome you.
I am finishing up creating a unique and thought-provoking form of coaching runners called Liberation Running which has helped me immensely during my hiatus from the long distance running scene. I am currently coaching beginners as well as very advanced runners, and everyone in between! I am honored to be able to apply my experience to help others reach goals - and avoid the costly mistakes I have made in the past!
Please check out the tabs above to learn more about my personal running experience, my favorite charities, and coaching styles.
Again, I welcome you - and hope to see you out on the road someday soon!